FAQ

What are the common postural deformities?

Postural deformities refer to abnormal positions of the body that develop as a result of poor posture, prolonged periods of sitting or standing, or musculoskeletal imbalances. These deformities can lead to pain, discomfort, and a range of other health problems. Here are some common postural deformities:

Forward head posture:

This occurs when the head is positioned forward of the shoulders, placing additional strain on the neck muscles and cervical spine. It is often caused by prolonged periods of sitting, hunching over a computer or phone, or carrying heavy bags.

Rounded shoulders:

This is when the shoulders are pulled forward, causing the chest to cave in and the upper back to round. It is often caused by poor posture while sitting, standing, or carrying heavy bags.

Kyphosis:

This is a condition characterized by an excessive rounding of the thoracic spine, leading to a hunched or slouched posture. It can be caused by osteoporosis, spinal fractures, or prolonged periods of sitting with poor posture.

Scoliosis:

This is a condition in which the spine curves sideways, leading to an uneven distribution of weight on the hips and shoulders. It can be congenital or acquired, and often requires treatment with braces or surgery.

Lordosis:

This is an excessive inward curve of the lower back, leading to a swayback posture. It is often caused by weak abdominal muscles, obesity, or pregnancy.

Flat feet:

This occurs when the arches of the feet collapse, causing the feet to roll inward and the knees to turn inward as well. It can be caused by genetics, obesity, or poorly fitting shoes.

Knock knees:

This is a condition in which the knees angle inward, leading to an awkward gait and potential strain on the knee joints. It can be caused by genetics or muscle imbalances.

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